cart_send_as_gift
are_you_sure_logout
Sulinda — your gateway to a healthy life
+
Earn loyalty points with this purchase
Melatonin 5 mg Fast Dissolve Dietary Supplement - 30 Tablets by Jamieson
Melatonin promotes sleep by regulating the sleep/wake rhythm through its action on melatonin receptors in the bodyUnlike benzodiazepines, it does not cause withdrawal or dependence effects.
Medicinal Uses of Jamieson, MelatoninA dietary supplement that is a natural, safe, and non-addictive sleep aidHelps you sleepMay improve sleep qualityWorks to restore optimal sleep patterns
How to use Jamieson, Melatonin 5 mg Fast Dissolve TabletsAlways take this medication exactly as your doctor or pharmacist has told you.Check with your doctor or pharmacist if you are not sure.It is a sublingual tabletTake one tablet daily before bedtimeJet lag: Take once daily at bedtime after dark until you adjust to your new daily routineDo not drive or use machinery for 5 hours after taking a Jamieson Melatonin tabletDo not use if you are pregnant or breastfeedingThe rapid dissolving technology allows your body to absorb the active ingredients quickly for maximum effectiveness and speedDoses may be changed in special circumstances, so always follow the instructions of your doctor or pharmacist.If you take more medicine than you should, talk to your doctor or go to the hospital immediately.If you forget to take a dose, take it as soon as you remember unless it is almost time for your next doseDo not take a double dose (two doses at the same time) to make up for a forgotten dose.
Side effects of Jamieson, MelatoninAlthough the following side effects are not common to everyone, some patients may complain of the following:AllergyHeartburn, diarrhea, nausea, indigestion, constipationHeadache.
Using Jamieson, Melatonin during pregnancy and breast-feedingIf you are pregnant or breast-feeding, think you may be pregnant or are planning to have a baby, ask your doctor or pharmacist for advice before taking this medicine.Your doctor will discuss the possible risks and benefits of using this medicine during pregnancy and breast-feeding
Tips to improve sleep quality and reduce insomniaKeep to a regular bedtime. Go to bed at the same time each night and get up at the same time each morning, including at weekendsMake sure you get enough sleep. Most adults need 6 to 8 hours, so avoid sleeping more than 8 hoursKeep your bedroom cool, dark and quiet. Remove electronic devices such as TVs, computers and smartphones from the bedroom. Use a sleep mask or anti-snoring mask for more restful sleepAvoid heavy or large meals and caffeine within 2 hours of bedtime. The effects of caffeine can last for several hours, possibly up to 24 hours, so the chances of it affecting your sleep are high.Minimize naps as much as possible and focus on sleeping at night
Warnings and precautions while using JamiesonBefore using this medicine, talk to your doctor or pharmacist:If you are allergic to any of the ingredients of this medicine.If you have or have ever had a peptic ulcerIf you have liver diseaseIf you have kidney failureIf you have any heart diseaseIf you have bronchial asthmaIf you have diabetesTell your doctor or pharmacist if you are taking, have recently taken or might take any other medicines including nonprescription medicines, prescription medicines, herbal supplements, vitamins and nutritional supplements
How to store Jamieson, MelatoninStore below 25°CDo not refrigerate the medicineKeep this medicine out of the sight and reach of children.It should be stored in the original package to protect it from moisture.Do not use this medicine after the expiry date stated on the box/blister/label. The expiry date refers to the last day of the month.
There is no questions
you can ask for this product
250
Upload
Maximum number of images is 3